Adherence
Have you tried a thousand diets without lasting results?
The holistic approach for lasting results.
A complete program that combines nutrition, training and mental coaching to transform your body and your life - for good.
Book your call1,000+
successful transformations and lives changed
OUR PRICING
Choose your plan
Adherence
Adherence +
Adherence Premium
No commitment - simply a conversation to see if our approach is right for you.
Have you tried a thousand diets, tons of training programs... and yet the results never last?
The solution?
An approach designed just for you
The Adherence program is not another diet or a generic program. It's a complete transformation that adapts to your life, your body and your unique goals.
MOTIVATIONAL COACHING
Continuous support to maintain your motivation and overcome obstacles.
CONSTANT SUPPORT
Access to your coach 7 days a week to answer all your questions.
CUSTOM PLAN
A 100% personalized nutrition and training program just for you.
TOTAL FLEXIBILITY
The program adapts to your schedule, social life and constraints.

How it works
Adherence is much more than a weight loss program - it's a complete transformation of your lifestyle. We work together on nutrition, training and mindset to help you achieve your goals in a lasting way.
Each client receives a 100% personalized plan based on their metabolism, dietary preferences, fitness level and goals. No generic plan, no miracle solution - just a scientific and caring approach.
With direct access to your coach and weekly follow-up, you are never alone on your journey. We adjust your program each week according to your progress and your reality.
Hundreds of clients have already transformed their bodies and their lives with Adherence. The next transformation is yours.
It all started with the decision to make a change
Transformations
I am infinitely grateful for this precious support


My experience with Team Boileau was a true transformation, both physically and mentally. After a year and a half of hesitation, I decided to take the leap and contact Magalie. From our very first meeting, I felt total confidence thanks to her sincerity and energy. Her personalized support allowed me to reach my goals with determination, consistency and discipline. What started as three months extended to six, but in the end I not only reached my healthy weight - I also found the energy and balance I had been searching for. I am infinitely grateful for this precious support. Thank you to the whole team!
Ready to live your transformation?
Real results.
A transformed life.
Join the hundreds of clients who have already changed their lives with the Adherence program.
Book your callThis program is for you if...
- You want to lose weight in a lasting and healthy way, without restrictive diets.
- You are ready to invest in yourself and make the necessary changes.
- You want a personalized plan that adapts to your life, not the other way around.
- You are looking for constant support and coaching that truly understands you.
- You are tired of miracle solutions that don't last.
- You want to learn to eat and move in a way that suits you.
- You are motivated but need to be guided and supported.
- You finally want to feel good in your body and regain your confidence.
YOUR TEAM
Your Adherence Coaches

Émilie Boileau
Head Coach & Founder

Valérie Lapointe
Certified Trainer

Charlene Delorme
Certified Trainer

Caroline Lepage-Gleason
Certified Trainer

Debbie Paiva
Certified Trainer

Noémie Généreux
Certified Trainer
READY TO CHANGE YOUR LIFE? JOIN OUR COMMUNITY OF OVER 1000 TRANSFORMATIONS.
Are you ready?
Book your callSchedule your free discovery call
NO COMMITMENT - NO COST - JUST A CONVERSATION TO SEE IF WE'RE A GOOD MATCH