
Training
A fully personalized training plan, adapted to your level, your goals and your lifestyle.
A structured program to help you progress in a lasting way.
Forget generic programs. At Team Boileau, every training plan is custom-built for your body, goals and level. Regular check-ins, constant adjustments - we progress together.
Book your call1000+
clients who reached their goals with a personalized plan
OUR PRICING
Your training plan
Training Plan
No commitment - simply a conversation to see if our approach is right for you.
REAL RESULTS
Transformations that speak for themselves
"Lost 26 lbs - what an achievement to be proud of. Results every single month, thank you Team Boileau."
- Eshan
1000+
personalized plans created
4-6
weeks to see the first results
98%
client satisfaction rate
This program is for you if...
- You want a personalized training plan tailored to your level and goals.
- You are tired of generic programs that don't deliver lasting results.
- You want to be guided and supported by a certified coach throughout your journey.
- You are looking to progress consistently with a plan that is regularly adjusted.
- You want to understand your body and learn how to train effectively.
- You are ready to commit seriously to achieving the fitness level you deserve.
- You want in-person check-ins with concrete adjustments at every stage.
- You are looking for more than a gym - you want an expert training partner.
YOUR TEAM
Your training coaches

Émilie Boileau
Head Coach & Founder

Valérie Lapointe
Certified Trainer

Charlene Delorme
Certified Trainer

Caroline Lepage-Gleason
Certified Trainer

Debbie Paiva
Certified Trainer

Noémie Généreux
Certified Trainer
Schedule your free discovery call
No commitment - just a conversation to see if we are a good match